screen-free coaching & therapy

Grow anytime,anywhere.

Coaching and therapy that fits into your life — without more screen time. Press play, and let a real human voice walk with you.

Confidence Within · Track 1Guided by a certified Therapist
Anxiety Sorted · Track 4Guided by a certified Therapist
Living with ADHD · Track 3Guided by a certified ADHD Coach
Menopause Mindset · Track 1Guided by a certified Hypnotherapist
scroll to exhale
stresssleepconfidenceADHDmenopausemanifestationburnoutbreathworkpain relieffocusmeditationresiliencestresssleepconfidenceADHDmenopausemanifestationburnoutbreathworkpain relieffocusmeditationresilience
press play. breathe out.

Support that meets you exactly where you are

Whatever you're carrying — stress, sleepless nights, pain, a goal you can't quite reach — there's a structured audio course waiting. No waiting rooms. No appointments. No screens.

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No queues, no barriers

Support the moment you need it — not in two weeks when an appointment finally comes around. Open the app, press play, begin.

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Screens off, eyes free

You already spend seven hours a day looking at screens. audopia is designed to be heard, not watched — so your growth doesn't cost you more scrolling.

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Structured paths, not noise

Expert-led courses take you somewhere — session by session, from hypnotherapy to affirmations to guided meditation, in one gentle arc.

Take a moment, right here

Follow the circle. This is what audopia feels like.

breathe inholdbreathe out

Better already? Imagine a whole library of this, in your pocket.

made for real life

It fits into moments other support can't reach

07:40
The commute

Turn the train into ten minutes of calm before the day begins.

13:15
The walk

A confidence session on the lunchtime loop. Nobody knows but you.

18:30
The gym or waiting for takeaway

Growth that slots into routines you already have — no extra time carved out.

03:00
When sleep won't come

A gentle voice at 3am, when you need it most and no clinic is open.

real humans, really listening

Real coaches. Real therapists. No AI voices.

Every course on audopia is created and recorded by a practising, certified coach or therapist — people who work with real clients every week and bring that experience into your headphones.

  • Certified practitioners
    hypnotherapists, CBT and NLP specialists, ADHD coaches, wellbeing and leadership coaches.
  • Their own voices
    nothing synthetic, nothing generated. The warmth is the point.
  • Fresh every week
    new courses and creators join continually, so there's always somewhere new to grow.
40+
practising coaches & therapists
38+
original structured audio courses
0
waitlists, queues or scheduling
moments it fits into your day
for employers

A wellbeing benefit your people will actually use

Most wellbeing platforms ask employees to look at yet another screen — and then wonder why utilisation sits at 3–5%. audopia removes that contradiction. Audio-first support that slots into commutes, shifts and daily routines, for your whole workforce.

Reaches everyone

Deskless teams, drivers, site and shift workers — the people screen-based benefits always miss. Headphones on, support on. Private and stigma-free.

Covers what matters now

Structured pathways for mental health, ADHD in the workplace, menopause support, resilience, burnout, sleep and leadership — created by certified specialists.

Simple to roll out

A 30-minute discovery call, a tailored proposal, a structured 90-day pilot with engagement tracking — then organisation-wide access.

Get a bespoke proposal

Tell us a little about your team and we'll come back with pricing and a rollout plan tailored to your workforce — usually within one working day.

our culture

We grow stronger by growing each other

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Adaptability

Change is welcomed with optimism. Every challenge is an opportunity to improve.

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Integrity

Fairness and respect for every individual. Open communication, always.

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Inspiration

Leadership that inspires rather than commands. Every voice matters.

At Audopia, we believe in growth through adaptability, integrity, and inspiration. We foster a culture where change is welcomed with optimism, individuals are treated with fairness and respect, and leadership is about inspiring others, not commanding them. We encourage open communication, shared vision, and collective celebration of success. Every voice matters, every problem is approached with a solution mindset, and every challenge is seen as an opportunity to improve. We are building something unique together — and we grow stronger by growing each other.

ready when you are

Your wellbeing is one play button away

Join the people already making audopia a daily ritual — on the commute, on the walk, at 3am. Grow anytime, anywhere.